A Healthy lifestyle gives a Healthy Nation. Aleem M A. BMJ 2016;355:i6341

BMJ

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Are nanny states healthier states?

BMJ 2016; 355 doi: http://dx.doi.org/10.1136/bmj.i6341 (Published 07 December 2016)

Cite this as: BMJ 2016;355:i6341

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A Healthy lifestyle gives a Healthy Nation

Self discipline and self control will give good individual health, safe families, healthy communities, hazard-free environments and disease-free Nations.

Awareness about risk factors for diseases and avoiding health injuring behaviours and habits will help all of us to have a healthy long life.

Advertisement of anything with health related issues will give you heaven or hell.

So an individual's life style changes can only be very helpful in developing a healthy universe.

Competing interests: No competing interests

09 December 2016

M A Aleem

Neurologist

ABC Hospital

Annamalainagar Trichy 620018 Tamilnadu India

Dr.M.A.Aleem